• 1 chicken breast
• 1 glass of red lentils
• 1 avocado
• 2 glasses of cut lettuce
• A handful of cherry tomatoes
• 1 turnip
• 1 tablespoon of sesame
• 2 tablespoons of olive oil
• Salt and pepper

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Divide the chicken into 4 parts and fry in a grill pan, season with salt and pepper.

Pour a glass of lentils into a pot and pour 2 cups of water, boil for about 20 minutes until soft.

Put lettuce, chopped avocado, tomatoes and turnip on a plate. Place lentils and chopped chicken on top of it. Drizzle with olive oil and sprinkle with sesame.

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