European bee pollen is organic high quality flower product. Bees collect pollen from flower, then mix it with some saliva or nectar, form into a ball and transport on their limbs. It has the shape of small balls and light or dark yellow colour, depending on the flower that produces pollen. Bee pollen is used in food and cosmetics. It may also serve as dietary supplement. It contains various nutrients with extensive properties. They include protein, amino acids, lipids, fatty acids, sugars, phenols, vitamins and bioelements. Pollen may be mixed with warm water and honey, yogurt or cereal.